How much do you know about yourself? How much time do you spend in a day looking at who you are and how you came to be this person?

When we embrace all the parts of who we are, we empower ourselves. We take ownership of our good and bad sides, accept our past and move forward with our life.

There are so many self-help books, gurus and positive thinking apps to show us the ‘best’ path to take but only you know your journey.

What are the steps that you want to take next? What do you want to do more? What is your purpose? How are you going to transform your life?

You are the only person who can intrinsically motivate that change. That change comes about when you recognise that the events of your life are on the way and not in the way.

The silver lining of every cloud is that you can learn from all the situations in your life no matter how terrible they may seem when you look back on them. They shape who you are today; for better or for worse.

Knowing this empowers you.

Dr John Demartiini has developed a method that helps us recognise that we own all the traits. He teaches us that we can access our full potential by dissolving our resentments and infatuations and recognising that every event or experience is a step on our journey.

They are on the way, not in the way.